Holistic Wellness

Herbal Teas have been used in wellness practices that have been dated back some 4000 years ago to China. Some of the health benefits you can get from drinking herbal teas are: -Preventing and recovering from colds and flu -Lowering cholesterol -Easing the symptoms of depression and anxiety disorders -Boosting energy and managing fatigue -Offsetting cognitive issues, including memory loss -Weight loss

Yoga is a great way to elevate you physically on your journey, for all the reasons that it improves; 1.flexibility 2.Builds strength 3.Improves balance 4.Supports joint health 5.Eases and prevents back pain 6.Teaches better breathing 7.Fosters mental calmness 8.Reduces stress 9.Increases self-confidence 10.Boosts heart health 11.Improves sleep

Reading is a great way to obtain more knowledge and get answers to any questions that you may have throughout your spiritual awakening. When getting answers is not always easily accesible and you're not sure where to go or who to go to, reading is a great teacher.

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The act of burning incense is an ancient practice of Buddhism. The burning of incense originated in India thousands of years ago even before Buddha was born. Originally, incense were made and used by early Hindu monks for their pleasing aromas and perceived medicinal value. The use of incense has been an important aspect of Buddhism since Buddha’s discovery of the path to Enlightenment. Different types of Insence when burned are believed to hold different intentions and attract different energies, along with cleansing. Candles are known to be used in the same way.

Oracle cards or Tarot cards in my opinion are a great tool to help you connect with and practice your inner magick. They can help you to listen and bring out your inner deity. In the practice of using cards to pause and reflect on the things within your life that you may need some illumination on, they have proven to aid in many rituals as a physical tool to amplify and bring out energies correlating with the spirtual realm.

Learn about astrology, zodiac signs, retrogrades, and more! Your world becomes clear once you understand how the universe influences it. Our bodies are full of astral energies and powers, dive deeper into being at one with the universe, in turn being at one with yourself.